Articles

Videos of the Week - Ep.16

28 Aug 2022, 12:21

Is Seiza Painful?

26 Aug 2022, 07:22

Being Japanese, I am used to sitting seiza-style on the floor

Videos of the Week - Ep.15

22 Aug 2022, 21:22

Kokyu

18 Aug 2022, 15:43

Kokyu is a difficult notion to understand and assimilate

Videos of the Week Ep.14

16 Aug 2022, 07:56

Attitude in Mind & Body

Seminars, Should I stay or should I go?

I’ve Attended 2 seminars with Saito Hitohira Sensei, in Rennes, and Paris. My first seminar experience was in Rennes