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Articles
Videos of the Week - Ep.16
28 Aug 2022, 12:21
Is Seiza Painful?
26 Aug 2022, 07:22
Being Japanese, I am used to sitting seiza-style on the floor
Videos of the Week - Ep.15
22 Aug 2022, 21:22
Kokyu
18 Aug 2022, 15:43
Kokyu is a difficult notion to understand and assimilate
Videos of the Week Ep.14
16 Aug 2022, 07:56
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Seito no Kangae
Attitude in Mind & Body
Seminars, Should I stay or should I go?
I’ve Attended 2 seminars with Saito Hitohira Sensei, in Rennes, and Paris. My first seminar experience was in Rennes
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