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    <description>concrete5 Blog</description>
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    <link>https://www.aikidocornwall.uk/index.php</link>
    <item>
      <title>Aikido Adventures - Egypt: Finding Takemusu in the Land of Sand</title>
      <description><![CDATA[Journey through Takemusu Aikido training in Egypt with an experienced practitioner who discovers the universal spirit of Iwama Shin Shin Aikido despite power outages and intense heat. Experience the dedication, joy, and traditional techniques that transcend cultural boundaries in this personal account of training with Soliman Sensei's dojo in Cairo, connected to Hitohira Saito Kukujin's lineage.]]></description>
      <pubDate>Mon, 03 Mar 2025 17:34:00 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/aikido-adventures-egypt-finding-takemusu-land-sand</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/aikido-adventures-egypt-finding-takemusu-land-sand</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Making a return to the dojo</title>
      <description><![CDATA[No student slips away unnoticed.
There are a thousand demands on our time, many beyond our control. Money must be earned, marks attained, sports teams made. Families require an investment of quality time.]]></description>
      <pubDate>Wed, 19 Jun 2024 13:32:46 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/making-return-dojo</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/making-return-dojo</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Okusama</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Sun, 01 Oct 2023 10:00:20 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/okusama</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/okusama</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Holding Bokuto</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Sun, 01 Oct 2023 09:43:00 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/holding-bokuto</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/holding-bokuto</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Striking with the Aiki Ken</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Mon, 18 Sep 2023 12:22:05 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/striking-aiki-ken</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/striking-aiki-ken</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Resistance</title>
      <description><![CDATA[What makes this expression and the image that proposes it particularly interesting is the story it tells, well known to those who attended the Iwama Dojo when Saito Morihiro sensei was the custodian of Aiki Jinjia and directed the daily keiko.]]></description>
      <pubDate>Mon, 11 Sep 2023 15:12:34 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/resistance</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/resistance</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Kiai - the Essence of Budo</title>
      <description><![CDATA[<p><img src="https://www.aikidocornwall.uk/application/files/5616/4900/1240/kiai_2.jpg" /></p>Kiai are an integral part of traditional martial arts, of which Aikido is no exception.Kiai is an expression of the very essence of Budo.]]></description>
      <pubDate>Sat, 26 Aug 2023 17:15:00 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/kiai</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/kiai</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Iwama Dojo</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Mon, 19 Jun 2023 17:24:34 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/iwama-dojo</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/iwama-dojo</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Damn their eyes!</title>
      <description><![CDATA[Damn them! Damn them all! Never ever trust the eyes. They will lie to you every time. Misdirection is a mistress that will lose you the initiative if you let it and cost you the fight.]]></description>
      <pubDate>Sun, 19 Mar 2023 09:13:46 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/damn-their-eyes</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/damn-their-eyes</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>What’s going on? What to expect when you are new to the dojo.</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Sun, 05 Feb 2023 13:56:47 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/whats-going-what-expect-when-you-are-new-dojo</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/whats-going-what-expect-when-you-are-new-dojo</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Sen (先) - Initiative</title>
      <description><![CDATA[In a martial sense, it takes years of training to be able to understand the fine line between sen-no-sen and meaning of sensen-no-sen. ]]></description>
      <pubDate>Sun, 15 Jan 2023 11:24:19 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/sen-initiative</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/sen-initiative</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Noro Masamichi Sensei</title>
      <description><![CDATA[Masamichi Noro was born January 21, 1935 in Aomori, Japan. One of the characteristics of his early years is the musical universe that surrounded him, and which strongly influenced his sensibility. His education destined him to be a medical doctor, but one encounter re-directed the course of his life toward the martial arts, irrevocably. In 1955, while pursuing university studies, his uncle arranged for him to be presented to a famous master of Ju-jitsu, Morihei Ueshiba, the kaichō 開帳  of Aikido.]]></description>
      <pubDate>Sat, 17 Dec 2022 15:25:43 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/noro-masamichi-sensei</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/noro-masamichi-sensei</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>How to count in Japanese</title>
      <description><![CDATA[Some people count numbers in Japanese, whilst others count
in their own language. It must be daunting for beginners to remember alien words as well as movements.]]></description>
      <pubDate>Sat, 26 Nov 2022 14:52:06 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/how-count-japanese</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/how-count-japanese</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Aikido Old School</title>
      <description><![CDATA[Those who use ura a lot in their training become "hesitators"]]></description>
      <pubDate>Mon, 21 Nov 2022 17:55:39 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/aikido-old-school</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/aikido-old-school</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Videos of the Week Ep. 19</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Tue, 25 Oct 2022 06:58:10 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/videos-week-ep-19</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/videos-week-ep-19</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>KUDEN From Coyle Sensei</title>
      <description><![CDATA[I will never tell a seito that he/she cannot attend another dojo, I give them my advice.]]></description>
      <pubDate>Sat, 22 Oct 2022 09:48:49 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/kuden-coyle-sensei</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/kuden-coyle-sensei</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>A seemingly impossible situation and search for a fundamental truth</title>
      <description><![CDATA[Many people have asked me about the relationship between body arts and weapons training in Aikido. Most of those questions were influenced by the opinion (either positive or negative) towards weapons training by professional Aikido teachers.]]></description>
      <pubDate>Wed, 19 Oct 2022 11:58:33 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/seemingly-impossible-situation-and-search-fundamental-truth</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/seemingly-impossible-situation-and-search-fundamental-truth</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Ukemi ~ Going down fighting….</title>
      <description><![CDATA[“If I could offer you only one tip for the future, Ukemi would be it
The long-term benefits of Ukemi have been proved by masters
Whereas the rest of my advice has no basis more reliable
Than my own meandering experience, I will dispense this advice now…”]]></description>
      <pubDate>Sat, 08 Oct 2022 15:32:20 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/ukemi-going-down-fighting</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/ukemi-going-down-fighting</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Videos of the Week - Ep.18</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Mon, 12 Sep 2022 11:09:56 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/videos-week-ep18</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/videos-week-ep18</guid>
      <slash:comments>0</slash:comments>
    </item>
    <item>
      <title>Fundamentals of Aikido</title>
      <description><![CDATA[No Content.]]></description>
      <pubDate>Sat, 10 Sep 2022 10:31:13 +0000</pubDate>
      <link>https://www.aikidocornwall.uk/index.php/blog/fundamentals-aikido</link>
      <guid>https://www.aikidocornwall.uk/index.php/blog/fundamentals-aikido</guid>
      <slash:comments>0</slash:comments>
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