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Is Seiza Painful?
26 Aug 2022, 07:22
Being Japanese, I am used to sitting seiza-style on the floor
Videos of the Week - Ep.15
22 Aug 2022, 21:22
Kokyu
18 Aug 2022, 15:43
Kokyu is a difficult notion to understand and assimilate
Videos of the Week Ep.14
16 Aug 2022, 07:56
What is the secret to Aikido…? - A disappointing read
15 Aug 2022, 07:26

Seito no Kangae

Composure, Concentration, Connection and Control.
Reflections on our first Saturday Keiko of 2023.
Aikido and Its Hidden Power (part 2)
Looking at specific areas within the solo practice of Aikido which help to develop the Powerhouse (Legs and Core)
Aikido and It’s Hidden Power
The practice of Aikido is one activity which offers the opportunity to re connect to patterns of movement which can restore and build lost strength mobility and flexibility lost through inactivity.
Something else Aikido has to offer everyone
This article is not really about what this is or how to achieve it. What you'll find here is my opinion of Mushin, which is in summary, very positive.
Reflections on Grading in Aikido
From many years of Aikido Keiko both in the U.K.and Japan I have witnessed many Aikido gradings
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