Seito no Kangae
27 Sept 2023, 13:45
26 Feb 2023, 09:39
“Before enlightenment - fetch wood and carry water.
After enlightenment - fetch wood and carry water”.
13 Feb 2023, 14:30
Reflections on our first Saturday Keiko of 2023.
29 Jan 2023, 12:20
Looking at specific areas within the solo practice of Aikido which help to develop the Powerhouse (Legs and Core)
21 Jan 2023, 14:03
The practice of Aikido is one activity which offers the opportunity to re connect to patterns of movement which can restore and build lost strength mobility and flexibility lost through inactivity.
1 Jan 2023, 08:41
This article is not really about what this is or how to achieve it. What you'll find here is my opinion of Mushin, which is in summary, very positive.
4 Dec 2022, 12:25
From many years of Aikido Keiko both in the U.K.and Japan I have witnessed many Aikido gradings